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Browse Foods

146 foods, and counting — pick one to see which conditions it helps with.

A

Almonds Aloe Vera Juice Anti-inflammatory foods (Berries, Leafy Greens)Apples Applesauce Artichokes Ashwagandha (in tea or supplement form)Avocado

B

Bananas Basil Juice Beans Beans and Lentils Berries Bland Diet Blueberries Broccoli Broths Brown Rice

C

Carrots Celery Chamomile Tea Cherries Chicken Chicken Broth Chicken Soup Cinnamon Coconut Water Coke Cold Water with Lemon Combine peppermint tea Coriander Tea Cranberry Juice (unsweetened)Cucumber Custards

D

Dairy (Milk, Cheese, Yogurt)Dandelion Root Tea Dark Chocolate Dark Leafy Greens (Spinach, Kale)Dark Leafy Vegetables Dried Apricots

E

Eat Raw Garlic & Onion Eggs

F

Fatty Fish Fatty Fish (Mackerel, Herring, Tuna)Fatty Fish (Salmon, Sardines with bones)Fatty Fish (Salmon, Sardines)Fennel Fennel Seeds Fenugreek Tea Fermented Foods (Kimchi, Sauerkraut, Kombucha)Fish Flat ginger ale Flaxseeds Fods enriched with plant sterols Fortified Cereals Fortified Plant Milks (Almond, Soy)Fortified Whole Grain Cereal

G

Gargle With Salt Water Garlic Garlic and Onions Ginger Ginger Tea Green Tea

H

Herbal Tea Honey Honey, Lemon and Ginger Juice Hot Peppers Hot Tea

K

Kidney Beans Kiwi Kiwifruit

L

Leafy greens Leafy Greens (Spinach, Kale, Collard Greens)Leafy Greens (Spinach, Kale)Lean Chicken or Turkey (grilled, not fried)Legumes (Beans, Lentils, Chickpeas)Legumes and Soy Lemon Juice (in water)Lentils Licorice Root Tea Liver

M

Mackerel Magnesium-rich foods (Dark Chocolate, Almonds)Manuka honey Marshmallow Root Tea Mashed Potatoes Melon (Cantaloupe, Honeydew)Milk

N

Nuts Nuts and Seeds

O

Oatmeal Oats and Oatmeal Olive Oil Oral Rehydration Solution Oysters and Clams

P

Papaya Leaves Passionflower Tea Pears Peppermint Tea Plain Boiled Chicken Plain Crackers (Saltines)Plain White Rice Pomegranate Pomegranate Juice Popsicles Probiotic-rich foods (Yogurt, Kefir)Prunes Prunes( Dried plums)Pumpkin Seeds

R

Red beets Red Meat (Beef, Lamb)Rhubarb Rice Russet Potato

S

Salmon Salmon and Fatty Fish Saltines Sardines Scrambled eggs Seeds (Chia, Sesame, Pumpkin)Skim milk Sliced mushrooms Slippery Elm Tea Soft creamy foods such as cream soups Some vegetables oils Spicy Foods

T

Tart Cherry Juice Toast Tofu Tofu (calcium-set)Tulsi(Basil) Leaves Turkey Turkey breast Turmeric Turmeric Milk (Golden Milk)

V

Vegetables Vitamin C-rich foods (Oranges, Bell Peppers)Vitamin D-rich foods (Fortified foods, Mushrooms)

W

Wakaya ginger tea Walnuts Warm Milk Warm Water with Honey and Lemon Water and Hydrating Fluids Whole Grains (Oats, Quinoa, Brown Rice)Wholee-Wheat Pretzels

Y

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