Oatmeal
Helps with 6 conditions:
Headache
A headache is pain in the head or upper neck. They may be primary (not associated with a medical condition) or secondary (caused by an injury or medical condition). Primary headaches include tension, . . .
Russet Potato
Cucumber
Cherries
Fortified Whole Grain Cereal
Hot Peppers
Pumpkin Seeds
Oatmeal
Brown Rice
Common Cold
The common cold is a viral infection of your nose and throat (upper respiratory tract). It's usually harmless, although it might not feel that way. Many types of viruses can cause a common cold. Child . . .
Broths
Garlic
Coconut Water
Hot Tea
Honey
Ginger
Spicy Foods
Bananas
Oatmeal
Yogurt
Avocado
Chicken Soup
Gastritis
Gastritis is a general term for a group of conditions with one thing in common: inflammation of the lining of the stomach. The inflammation of gastritis is most often the result of infection with the . . .
Apples
Oatmeal
Carrots
Broccoli
Beans
Vegetables
Fish
Chicken
Turkey breast
High blood pressure
High blood pressure, or hypertension, occurs when your blood pressure increases to unhealthy levels. Your blood pressure measurement takes into account how much blood is passing through your blood ves . . .
Leafy greens
Red beets
Skim milk
Yogurt
Oatmeal
Bananas
Salmon
Mackerel
Fish
Depression
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave . . .
Oatmeal
Berries
Walnuts
Dark Chocolate
Avocado
Turmeric
Green Tea
Fatty Fish
Eggs
Acid Reflux
Acid reflux occurs when stomach acid flows back up into the esophagus (the tube connecting your mouth and stomach), causing a burning sensation in the chest or throat known as heartburn. When acid ref . . .
Aloe Vera Juice
Ginger Tea
Bananas
Oatmeal
Licorice Root Tea
Fennel
Melon (Cantaloupe, Honeydew)
Lean Chicken or Turkey (grilled, not fried)