Bananas
Helps with 6 conditions:
Flu
Influenza, or flu, is a respiratory illness caused by a virus. Flu is highly contagious and is normally spread by the coughs and sneezes of an infected person. You can also catch flu by touching an in . . .
Bananas
Rice
Applesauce
Toast
Flat ginger ale
Coke
Saltines
Common Cold
The common cold is a viral infection of your nose and throat (upper respiratory tract). It's usually harmless, although it might not feel that way. Many types of viruses can cause a common cold. Child . . .
Broths
Garlic
Coconut Water
Hot Tea
Honey
Ginger
Spicy Foods
Bananas
Oatmeal
Yogurt
Avocado
Chicken Soup
High blood pressure
High blood pressure, or hypertension, occurs when your blood pressure increases to unhealthy levels. Your blood pressure measurement takes into account how much blood is passing through your blood ves . . .
Leafy greens
Red beets
Skim milk
Yogurt
Oatmeal
Bananas
Salmon
Mackerel
Fish
Nausea
Nausea is an unpleasant, diffuse sensation of unease and discomfort, often perceived as an urge to vomit. While not painful, it can be a debilitating symptom if prolonged. Nausea has many causes inclu . . .
Ginger
Peppermint Tea
Bananas
Plain Crackers (Saltines)
Cold Water with Lemon
Fennel Seeds
Acid Reflux
Acid reflux occurs when stomach acid flows back up into the esophagus (the tube connecting your mouth and stomach), causing a burning sensation in the chest or throat known as heartburn. When acid ref . . .
Aloe Vera Juice
Ginger Tea
Bananas
Oatmeal
Licorice Root Tea
Fennel
Melon (Cantaloupe, Honeydew)
Lean Chicken or Turkey (grilled, not fried)
Diarrhea
Diarrhea is loose, watery stools (bowel movements). You have diarrhea if you have loose stools three or more times in one day. Acute diarrhea is diarrhea that lasts a short time and is common. It usua . . .
Fermented Foods (Kimchi, Sauerkraut, Kombucha)
Bananas
Plain White Rice
Applesauce
Toast
Coconut Water
Oral Rehydration Solution
Plain Boiled Chicken