Avocado
Helps with 5 conditions:
Common Cold
The common cold is a viral infection of your nose and throat (upper respiratory tract). It's usually harmless, although it might not feel that way. Many types of viruses can cause a common cold. Child . . .
Broths
Garlic
Coconut Water
Hot Tea
Honey
Ginger
Spicy Foods
Bananas
Oatmeal
Yogurt
Avocado
Chicken Soup
Diabetes
Diabetes is a condition that reduces a person's ability to use insulin to process glucose in the blood. The condition takes different forms, and each type produces varying symptoms. Some types may not . . .
Avocado
Sliced mushrooms
Anxiety
Anxiety is your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. Anxiety disorders are the most common mental health conditions. They include generalized . . .
Chamomile Tea
Magnesium-rich foods (Dark Chocolate, Almonds)
Blueberries
Turmeric
Avocado
Ashwagandha (in tea or supplement form)
Salmon
Eggs
Depression
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave . . .
Oatmeal
Berries
Walnuts
Dark Chocolate
Avocado
Turmeric
Green Tea
Fatty Fish
Eggs
High Cholesterol
High cholesterol means you have too much of a fatty substance called cholesterol in your blood. It's mainly caused by eating fatty food, not exercising enough, being overweight, smoking and drinking a . . .
Salmon and Fatty Fish
Oats and Oatmeal
Avocado
Nuts
Olive Oil
Berries
Flaxseeds
Fatty Fish (Mackerel, Herring, Tuna)