Diarrhea
Diarrhea is loose, watery stools (bowel movements). You have diarrhea if you have loose stools three or more times in one day. Acute diarrhea is diarrhea that lasts a short time and is common. It usually lasts about one or two days and goes away on its own. Diarrhea that lasts longer may be a sign of a more serious problem. The BRAT diet (Bananas, Rice, Applesauce, Toast) is a traditional dietary approach to managing symptoms.
Symptoms
General Symptoms
Loose, watery stools
Abdominal cramps or pain
Nausea
Vomiting
Fever
Blood in the stool
Mucus in the stool
Urgent need to have a bowel movement
Bloating
Good Foods
Veg Foods:
Fermented Foods (Kimchi, Sauerkraut, Kombucha)
Bananas
Plain White Rice
Applesauce
Toast
Coconut Water
Oral Rehydration Solution
Non veg Foods:
Plain Boiled Chicken