Good Food Guide
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nausea

Nausea

Nausea is an unpleasant, diffuse sensation of unease and discomfort, often perceived as an urge to vomit. While not painful, it can be a debilitating symptom if prolonged. Nausea has many causes including motion sickness, pregnancy, medication side effects, infections, and food poisoning. In most cases it resolves on its own, but persistent nausea may require medical attention.

Symptoms

General Symptoms
Feeling of unease in the stomach
Urge to vomit
Cold sweats
Dizziness
Loss of appetite
Excess saliva production

Good Foods

Veg Foods:
Ginger
Peppermint Tea
Bananas
Plain Crackers (Saltines)
Cold Water with Lemon
Fennel Seeds
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