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uti

Urinary Tract Infection (UTI)

A urinary tract infection (UTI) is an infection in any part of your urinary system — your kidneys, ureters, bladder and urethra. Most infections involve the lower urinary tract — the bladder and the urethra. Women are at greater risk of developing a UTI than men. UTIs may not cause noticeable signs and symptoms, but when they do they may include a burning sensation when urinating and a persistent urge to urinate.

Symptoms

General Symptoms
A strong, persistent urge to urinate
A burning sensation when urinating
Passing frequent, small amounts of urine
Urine that appears cloudy
Urine that appears red, bright pink or cola-colored (sign of blood in urine)
Strong-smelling urine
Pelvic pain (in women)

Good Foods

Veg Foods:
Water and Hydrating Fluids
Cranberry Juice (unsweetened)
Blueberries
Probiotic-rich foods (Yogurt, Kefir)
Garlic
Green Tea
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