Good Food Guide
GFG
heart-disease

Heart Disease

Heart disease describes a range of conditions that affect your heart. Diseases under the heart disease umbrella include blood vessel diseases, such as coronary artery disease; heart rhythm problems (arrhythmias); and heart defects you're born with (congenital heart defects), among others. The term 'heart disease' is often used interchangeably with the term 'cardiovascular disease.' Cardiovascular disease generally refers to conditions that involve narrowed or blocked blood vessels that can lead to a heart attack, chest pain (angina) or stroke. Other heart conditions, such as those that affect your heart's muscle, valves or rhythm, also are considered forms of heart disease.

Symptoms

Symptoms of heart disease in your blood vessels
Chest pain, chest tightness, chest pressure and chest discomfort (angina)
Shortness of breath
Pain, numbness, weakness or coldness in your legs or arms if the blood vessels in those parts of your body are narrowed
Pain in the neck, jaw, throat, upper abdomen or back
Heart disease symptoms caused by abnormal heartbeats
Fluttering in your chest
Racing heartbeat (tachycardia)
Slow heartbeat (bradycardia)
Chest pain or discomfort
Shortness of breath
Lightheadedness
Dizziness
Fainting (syncope) or near fainting
Heart disease symptoms caused by heart defects
Pale gray or blue skin color (cyanosis)
Swelling in the legs, abdomen or areas around the eyes
In an infant, shortness of breath during feedings, leading to poor weight gain
Heart disease symptoms caused by weak heart muscle
Breathlessness with exertion or at rest
Swelling of the legs, ankles and feet
Fatigue
Irregular heartbeats that feel rapid, pounding or fluttering
Dizziness, lightheadedness and fainting
Heart disease symptoms caused by heart infections
Fever
Shortness of breath
Weakness or fatigue
Swelling in your legs or abdomen
Changes in your heart rhythm
Dry or persistent cough
Skin rashes or unusual spots
Heart disease symptoms caused by valvular heart disease
Fatigue
Shortness of breath
Irregular heartbeat
Swollen feet or ankles
Chest pain
Fainting (syncope)
Seek emergency medical care if you have these heart disease symptoms
Chest pain
Shortness of breath
Fainting

Good Foods

Veg Foods:
Legumes and Soy
Herbal Tea
Nuts and Seeds
Some vegetables oils
Garlic
Fods enriched with plant sterols
Non veg Foods:
Fatty Fish
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